One Reason Meltdowns Seem to Come Out of Nowhere

A blue faceless figure lies curled on the floor, holding its abdomen as overlapping orange body signals glow inside. A green figure sits nearby on a classroom chair in a small, windowless room, with a second empty chair in the corner.

About twenty years ago, I worked as an autism consultant in a large school district. This was during the era of time-out rooms, before schools widely discussed the harms of isolation and well before sensory rooms became common. A special education teacher brought a seven-year-old boy to the time-out room, and I met them there. … Read more

Intense Enthusiasms: What Happens When We Stop Trying to Shrink Them

Four-panel illustration of figures absorbed in an intense enthusiasm: a blue figure lining up toy cars by color, a purple figure playing a kart-racing video game, a green figure watching jets in formation on TV, and an orange figure standing before an escalator.

A child returns to the same three songs. Talks about trains through every conversation. Memorizes television episodes, studies maps, focuses on video games, sorts figures, or watches the same short video again and again. Adults often notice the repetition first. We may worry that the interest is taking up too much space. We may try … Read more

5 Ways to Support Body Awareness at Home

Two figures walking in the park - one with feelings signals and the other talking and listening

A Regulation-First Starter List for Families of Neurodivergent Kids When school ends, the structure that has been quietly holding a child’s day — the bell schedule, the predictable transitions, the sensory containers of the classroom — fades. For many autistic kids, that external scaffolding has been doing real work all year. It has been telling … Read more

What Looks Like Defiance Is Often a Nervous System That’s Run Out of Road

A person moving through demands, uncertainty and exclusion to then having a meltdown.

Strong energy states — the ones often labeled as outbursts, meltdowns, aggression, or “challenging behavior” — are rarely about the moment they happen in. They’re usually about everything that came before. For many neurodivergent learners, strong energy is the end of a long chain: By the time the strong energy appears on the outside, the … Read more